How To Deal With Your Sexual Anxiety

Having sex is supposed to be an intimate, gratifying experience, but it's difficult to feel sexy, desirable, or good about the situation when you suffer from sexual performance anxiety.  Here, we deliver 15 tips on how to control your sexual anxiety for better and bigger Os!

First and foremost, tell your partner what you’re experiencing. Communication is key, so be open with your partner about your insecurities, fears, or worries.

Discuss strategies with your partner, and be open about each other’s needs and desires.

Take your time. Your partner (hopefully) isn’t going anywhere, so be patient.

If your problem is stamina, practice lasting longer by yourself.

Try edging—every time you get close to finishing, withdraw and wait until immediate passion passes.

Lubricate the situation and have a drink.

But not too many. Whiskey D is never fun.

If you can’t seem to get hard, try some hardwear—we’re talking about a ring for your wang.

The constrictive interlocking device is placed at the base of the member as a way to prevent blood from escaping the organ and thus, strengthen the stiffy.

Avoid adult films, as they only advertise unrealistic expectations.

Remember that adult film stars don’t actually look, sound, or even have sex like how their films portray them to.

Deliver an excess amount of foreplay.

That way, even if your sexual performance isn’t what you or your partner wanted, your partner will still be satisfied.

Exercise and eat right. Being confident in your body is an important part of overcoming sexual anxiety.

The more you’re not stressing about how you look, the easier it is to engage in pleasure in the bedroom.